AAST Blog
The latest on all issues affecting sleep technologists, including trends, insights, tips and more.
Athletes and Sleep | A2Zzz | Sleep Coach
By:
Amy Bender, PhD
May 26th, 2022
Sleep is a powerful performance-enhancing tool. When the difference between being on the podium or not can be such a slim margin, athletes are looking for anything they can do to gain that edge. Teams and athletes are starting to take notice and are looking for sleep coaches to help navigate the elusive sleep that is hard to come by. That’s where you can come to the rescue!
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