"The app I downloaded tells me that I am sleeping just fine ..." As sleep technologists, how many times have we heard this from patients? That latest piece of software or technology that promises to help with sleep apnea or make our jobs obsolete, commonly known as “sleep trackers” or “activity monitors" carries with them many questions for both patients and sleep technologists.
Sometimes, sleep technologists get together online, or in real life, to hammer out some deep or difficult cases, technical problems, or argue over some obscure minutia. But sometimes we get together to just sit back and relax and have fun.
Ensure you are achieving an optimal titration.
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