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Sleep Technology

AAST Blog

The latest on all issues affecting sleep technologists, including trends, insights, tips and more.

Blog Feature

Sleep Disorders | insomnia | Caffeine

Caffeine and Sleep

By: Brendan Duffy, CCSH, RPSGT
October 24th, 2019

I recently spoke with several sleep experts about caffeine and sleep. These wonderful sleep professionals were very giving of their time and knowledge, and I thank them immensely. It is because of their willingness to share their time, thoughts and friendship that I can share this information with you.

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