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Sleep Technology

AAST Blog

The latest on all issues affecting sleep technologists, including trends, insights, tips and more.

Blog Feature

NREM sleep | REM sleep

Stages of Sleep: NREM Sleep vs REM Sleep

By: Kate Jacobson
May 1st, 2020

What is a sleep cycle? Most of us know that we have several stages of sleep, but it’s important to have a good understanding of the different stages of sleep and the difference between REM sleep and NREM sleep, as well as the basics of sleep cycles.

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Blog Feature

sleep stages | NREM sleep | REM sleep

SLEEP STAGES: THE EVOLUTION OF SLEEP MEDICINE IN NEUROLOGY (PART ONE)

By: Krystle Minkoff, RPSGT, RST
January 24th, 2020

As we begin this journey to tackle the evolution of sleep medicine in neurology and examine the changes, it would behoove us to remind ourselves where it all started with the introduction of a man who is affectionately referred to as the “father” of sleep medicine.

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