AAST Blog
The latest on all issues affecting sleep technologists, including trends, insights, tips and more.
Sleep and Athletics | Wearables | A2Zzz
By:
Pat Byrne
May 12th, 2022
In the United States, there are thousands of professional athletes, hundreds of thousands of college athletes and tens of millions of high school, club and individual athletes that participate in every sport imaginable. However, being active and in good physical shape does not make one immune from the same frailties seen across the nation’s entire population. According to the Centers for Disease Control and Prevention (CDC), 32% of 18- to 24-year-olds and about 38% of those ages 25-34 sleep less than seven hours a night.
MLB and Sleep | Sleep and Athletics | Athletes and Sleep
By:
Brendan Duffy
February 14th, 2020
They call it “the grind.” Long bus rides, late night fast food, hotels of bad and mediocre quality, roommates that snore louder than any home run hometown crowd noise, and living conditions that can be anything from air mattresses, to stolen motel pillows or even dog beds on a bus floor.
Access tools and resources related to earning your CCSH credential and sign up to receive updates from AAST.
330 N. Wabash Avenue, Suite 2000
Chicago, IL 60611
Hours of operation are 9:00 am - 5:00 pm CST, Monday - Friday
Telephone: 312.321.5191
Email: info@aastweb.org
Copyright © AAST