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Sleep Technology

AAST Blog

The latest on all issues affecting sleep technologists, including trends, insights, tips and more.

Blog Feature

technology of sleep

Do Sleep Trackers Work? An Expert’s Opinion

By: AAST Editor
April 11th, 2019

It’s not uncommon these days to see people walking down the street with a FitBit or an Apple Watch. These wearables can track a slew of things: your steps, calories burned, your heart rate. They also can track your sleep. But what does that mean? And is the data it collects valuable in any sort of way?

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Blog Feature

technology of sleep

Is AI the Future for Sleep Testing?

By: AAST Editor
March 14th, 2019

It seems like every industry is being changed by artificial intelligence, or AI.

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