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Sleep Technology

AAST Blog

The latest on all issues affecting sleep technologists, including trends, insights, tips and more.

Brendan Duffy, RPSGT, RST, CCSH, and Monica Roselli, assistant editor of A2Zzz

Blog Feature

sleep | sports

Sports and Sleep: A Q&A with Authors Pat Byrne and Suzanne Byrne

By: Brendan Duffy, RPSGT, RST, CCSH, and Monica Roselli, assistant editor of A2Zzz
December 10th, 2020

In August, authors Pat Byrne and Suzanne Byrne published their new book, “Inconvenient Sleep: Why Teams Win and Lose,” in which the father-daughter duo discuss the latest research and findings related to sleep and fatigue solutions for athletes, teams, sports leagues and officials. While their book provides insight for athletes and teams, the knowledge and new ideas discussed are applicable to anyone that sleeps. Brendan Duffy, RPSGT, RST, CCSH, and Monica Roselli, assistant editor of A2Zzz, recently spoke with Pat and Suzanne about their book, the current state of sleep and sports, and what they hope people take away from reading their recent findings.

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