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Blog Feature

By: Kevin Asp on December 15th, 2015

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The effects of sleep deprivation are worse than you thought

Sleep Technologist Advice

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What are the effects of sleep deprivation?

We came across this stunning infographic by Science.Mic that explains what happens to your brain, and what it means for you, when your brain is sleep deprived.

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But what if you feel sleepy even after a full night's rest?

Read our article on why you could be feeling exhausted all the time.

Like what you're seeing? Then you'll love our Journal Club Article on the effects of sleep deprivation. 

In this journal club article, Dr. Rosenberg discusses the performance deficit that occurs when an individual is sleep deprived, a must for sleep technologists! You can access the article for a reduced price (applies to AAST members only) here.

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