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Sleep Technology

AAST Blog

The latest on all issues affecting sleep technologists, including trends, insights, tips and more.

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Athletes and Sleep

Old School Naps Getting Revamped for Athletes

By: Brendan Duffy
February 17th, 2020

Long before the Cleveland Indians took up the nickname “Indians” and introduced their controversial mascot Chief Wahoo, they were named the Cleveland Naps!  But, unlike the naps that help recharge Cleveland Cavalier basketball star LeBron James, the Cleveland Naps of the early 1900’s were not named after a favorite activity of MLB, NBA, NHL and NFL athletes, but rather after the player/manager Napoleon “Nap” Lajoie.

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Blog Feature

MLB and Sleep | Sleep and Athletics | Athletes and Sleep

Chasing the Dream: Getting to the Next Level (of Sleep) in the Minor Leagues

By: Brendan Duffy
February 14th, 2020

They call it “the grind.” Long bus rides, late night fast food, hotels of bad and mediocre quality, roommates that snore louder than any home run hometown crowd noise, and living conditions that can be anything from air mattresses, to stolen motel pillows or even dog beds on a bus floor.

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