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Sleep Technology

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sleep apnea | athletics and sleep | Sleep Disorders

Chasing the Dream: Getting to the Next Level (of Sleep) in the Minor Leagues

By: Brendan Duffy, CCSH, RPSGT
December 20th, 2018

They call it “the grind.” Long bus rides, late night fast food, hotels of bad and mediocre quality, roommates who snore louder than any hometown homerun crowd noise, and living conditions that can be anything from air mattresses, to stolen motel pillows or even dog beds on a bus floor. Much has been made of the need for proper and clean sleep in order to perform at the major league level, yet little is being done for those players in the minor leagues who are hoping to make it to “the show.”

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